Author page: De Rohan Pharmacy

Vitamin D is an important factor in the prevention and treatment of many chronic illnesses, including anxiety and depression. Most people in the United States have insufficient levels of vitamin D. D3 is the biologically active form of vitamin D. It is more potent in raising and maintaining vitamin D concentrations than D2. Vitamin D3…

Mood swings are much more common than you think. They don't have to be though. Here are the nutritional strategies to help prevent them. B Vitamins   Adequate amounts of B vitamins are essential for brain function. Deficiencies in B vitamins are common in people with mental disorder.  Researchers have found that people who do not…